![]() The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. ![]() It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Description:- Peace Is Every Step: The Path of Mindfulness in Everyday Life Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. ![]() Thich nhat hanh collection 3 books set includes Titles In This Set:- peace is every step, the miracle of mindfulness, fear. ![]()
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